Imagine starting your day without chaos, with a moment that feels fully yours: a creamy, comforting shake that supports your weight-control journey instead of another rushed snack. Snep Plus Cream And Cookie meal replacement shake is designed exactly for that – to turn breakfast or any main meal into a simple, structured choice that still feels indulgent.
What is Snep Plus Cream And Cookie meal replacement shake?
Snep Plus Cream And Cookie is a meal replacement shake for weight control, created by Italian wellness company Snep SpA. According to the official technical sheet, one serving prepared as indicated is designed to replace a complete main meal and provide a controlled amount of energy together with proteins, carbohydrates, fats, fibre, vitamins and minerals.1
In simple words, instead of improvising a quick meal with random snacks, you drink a structured shake with a defined energy value and a precise balance of nutrients. The Cream And Cookie flavour is developed to feel like a “comfort taste” while still supporting a low-calorie diet aimed at weight management.12
For many people this type of meal replacement for weight control becomes:
- a way to simplify specific meals during the day when time and energy are low;
- a strategy to keep better track of energy intake without constantly counting every ingredient;
- a practical option for those who travel, work shifts or cannot cook.
Who is this meal replacement shake really for?
Snep Plus Cream And Cookie is aimed at adults who want a convenient, portion-controlled option to support their weight-control journey, in combination with a varied, energy-restricted diet and an active lifestyle.2 It is not a “magic powder” that makes kilos disappear on its own – and that is an important mindset shift if you want sustainable results.
Typical situations where Snep Plus can be helpful
- Busy mornings or hectic days When you know you tend to grab random food on the go, having a defined meal replacement can make your choices more predictable and consistent.
- Structured weight-control plans Under professional guidance, some people use a meal replacement shake for weight loss to replace one or two main meals per day as part of an energy-restricted diet.3
- Maintenance phases After a weight-loss phase, using a meal replacement for weight maintenance for one meal per day can help keep structure when you return to a more flexible routine.3
Who should not use it without medical advice
European and national guidance clearly recommend that people with chronic diseases (for example diabetes or kidney disease), pregnant or breastfeeding women, and very young or very old individuals should always consult their doctor before starting a structured weight-control program with meal replacements.24
Key benefits of Snep Plus Cream And Cookie
Based on the official product information and European rules for meal replacement products for weight control, Snep Plus Cream And Cookie is designed to offer several practical benefits when used correctly.13
1. A defined meal, instead of guesswork
Each prepared serving provides approximately 235–236 kcal with a standardised distribution of macronutrients and micronutrients.1 This means that, instead of constantly estimating how much you have eaten, you already know in advance the approximate energy value and structure of that meal.
2. Combination of vegetable proteins, carbohydrates, fats and fibre
Snep Plus Cream And Cookie contains lupine protein isolate as a main protein source, together with carbohydrates, fats and dietary fibre.1 From a weight-control perspective, a product that combines these elements is generally more aligned with the concept of a full meal replacement than a simple protein powder.
3. Vitamins and minerals in line with EU requirements
European regulations on meal replacements for weight control specify minimum amounts of several vitamins and minerals per serving, so that the product can be considered nutritionally adequate as a substitute for a complete meal.3 Snep Plus is formulated to fall within these ranges and provides, among others, vitamins A, D, E, C and several B vitamins, plus minerals such as calcium, magnesium, iron, zinc and others.1
4. Comfort flavour: Cream And Cookie
The Cream And Cookie flavour is chosen to feel familiar and rewarding. When you associate your weight-management routine with a pleasant sensory experience rather than restriction and frustration, it becomes easier to stay consistent over time – which is one of the most important predictors of success.
Mindset anchor
Every time you prepare your shake, you can repeat a short phrase such as: “With this meal I am choosing structure, clarity and progress for myself.” This kind of mental anchor – a simple NLP-style reframing – helps you link the habit to your long-term goal rather than to temporary sacrifice.
Nutrition profile at a glance
According to the official Snep Plus Cream And Cookie technical sheet, one serving prepared with 250 ml of low-fat milk provides approximately:1
- around 235–236 kcal;
- about 14–15 g of protein per serving;
- around 24 g of carbohydrates, including sugars;
- around 7–8 g of fats, with a profile including saturated and unsaturated fats;
- approximately 4–5 g of dietary fibre;
- a structured set of vitamins and minerals covering a relevant percentage of daily reference intakes (NRVs).
The goal is not to turn you into a nutritionist, but to give you the certainty that you are not just drinking “something sweet”: you are choosing a defined meal replacement shake that has been formulated to support an energy-restricted diet and a balanced nutrient intake.
If you are curious about the detailed nutritional table, you can also review the dedicated Italian product page and the English technical sheet linked in the sources section below.15
How to use Snep Plus in a realistic daily routine
Meal replacement shakes are most effective when they are integrated into a structured, realistic routine instead of being used occasionally and without a clear plan. The official guidance underlines that they should be used as part of a low-calorie diet that also includes other foods and adequate fluid intake.23
From theory to practice: designing a pattern that fits you
Rather than thinking “I must change everything starting tomorrow”, it is more sustainable to make one decision at a time:
- identify which meal in your day tends to be more chaotic (for many people it is breakfast or dinner);
- decide if that meal could be replaced by one serving of Snep Plus Cream And Cookie under professional supervision;
- discuss with your health professional how long to follow this pattern and how to adjust it over time.
Weight loss vs weight maintenance
EU authorised health claims specify that:3
- replacing two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss;
- replacing one main daily meal contributes to the maintenance of weight after weight loss.
These are general indications and do not replace personalised medical advice, but they help you understand why meal replacement shakes are often used within structured weight-control programs rather than in isolation.
Snep Plus and EU rules on meal replacement for weight control
In the European Union, meal replacement products for weight control are regulated by specific legislation, including rules on composition, labelling and authorised health claims.34 This framework exists to protect consumers and make sure that these products are not presented as “miraculous solutions” but as tools within a broader low-calorie diet.
Why EU rules matter for you
When a product like Snep Plus Cream And Cookie is classified as a meal replacement for weight control and follows these rules:
- its energy value per meal must stay within a defined range;
- it must contain specific amounts of vitamins and minerals per serving;
- labels and technical sheets must include clear warnings and conditions of use.
For you, this means greater transparency: you can read the information, discuss it with a professional and understand exactly what role the product can play in your plan.
Labels and safety information
The official Snep Plus documentation emphasises that the product should be used:
- as part of an energy-restricted diet that includes other foods and regular physical activity;
- by maintaining adequate fluid intake;
- under medical supervision if used for extended periods or by people with specific medical conditions.12
Always read the label carefully before use.
How Snep Plus fits in the wider Snep wellness range
Snep Plus Cream And Cookie is part of a broader family of weight-control products offered by Snep, which includes other flavours of Plus meal replacement shakes and different types of supplements designed to support overall well-being.26
On the English wellbeing blog you can explore, for example:
- a general overview of the Plus line in the article Snep Plus Meal Replacement Shake – Snep Spa ;
- a focus on breakfast ideas and routines in Snep Plus Cream And Biscuits Meal Replacement For A Healthy Breakfast ;
- broader content about Snep natural supplements and how to buy them online in Europe, such as Snep Products Shop Online – Natural Supplements .
How to buy Snep Plus Cream And Cookie in Europe
If you live in Europe and want to order Snep Plus Cream And Cookie, you can use the official Snep online store through a registered representative. On the blog you will also find step-by-step guides on how to buy Snep products online and how to choose the safest purchasing channel for your country.6
- For a general guide, you can read How To Buy Snep Products .
- If you prefer a quick view of the online shop options, visit Snep Order And Buy Online – Snep Product Store .
When you feel ready to make your purchase, you can also use the authorised online shop link below, which directs you to the official Snep platform:
FAQ about Snep Plus Cream And Cookie
Does Snep Plus Cream And Cookie make you lose weight by itself?
No meal replacement shake can guarantee weight loss by itself. Snep Plus Cream And Cookie is formulated to help you manage energy intake as part of a low-calorie diet and an active lifestyle.13 Weight loss happens when your overall energy balance is negative over time and your plan is supervised appropriately.
Can I use Snep Plus for a long period?
Product documentation and official guidance recommend consulting a doctor if you plan to follow a weight-control program with meal replacements for a prolonged period, especially if you have chronic health conditions or take medication.24
Is Snep Plus Cream And Cookie suitable for everyone?
No. Meal replacements for weight control are generally intended for adults. They are not suitable for children, and require special caution in pregnancy, breastfeeding and in the presence of chronic diseases. In these cases, the decision should always be taken together with a qualified health professional.24
What is the difference between a meal replacement shake and a protein shake?
A protein shake focuses mainly on protein content and is not automatically formulated to replace a full meal. A meal replacement shake like Snep Plus Cream And Cookie is structured to provide a complete set of nutrients in line with EU rules for meal replacement for weight control, including specific amounts of vitamins and minerals per serving.13
Can I become a Snep representative if I like the product?
Yes, Snep works through a network of independent representatives in several European countries. If you are considering turning your interest in Snep products into a side income or business project, you can explore the content on working with Snep and the registration page for representatives.
Still have questions?
If you prefer a one-to-one conversation before deciding, you can send a message and receive tailored guidance on how Snep Plus Cream And Cookie might fit into your situation.
Sources
- Snep SpA – “PLUS CREAM AND COOKIE 1000g” official technical sheet and product information, including composition, nutritional values and instructions for use. Link
- Snep SpA – General description of the Snep Plus range and positioning as meal replacement for weight control in a low-calorie diet. Link
- European Union – Legislation on foods for weight control, including conditions for the use of health claims related to meal replacements for weight reduction and maintenance. Link
- European Commission / EFSA – Public information on authorised health claims for meal replacement products used in energy-restricted diets and conditions for their use. Link
- Snep Plus Cream And Cookie Italian nutritional sheet and related documentation with detailed table of vitamins, minerals and macronutrients. Link
- Wellbeing Dimension Team – Articles on how to buy Snep products online and overview of Snep Plus meal replacement shakes in Europe. Link
Disclaimer
The information contained in this article is for educational and informational purposes only and does not replace the advice of a doctor, dietitian, pharmacist or other qualified health professional. The products mentioned, including Snep Plus Cream And Cookie, are meal replacements and food supplements, not medicines.
Meal replacement products for weight control should only be used as part of an energy-restricted, varied and balanced diet that also includes the consumption of other foods and an adequate fluid intake. Always follow the instructions for use on the label and do not exceed the recommended daily servings. Before starting any structured weight-control program with meal replacements or supplements, especially in case of chronic illness, medication, pregnancy or breastfeeding, consult your doctor or another qualified professional.
Results related to the use of Snep Plus and other products may vary from person to person and are not guaranteed. This content has been prepared with reference to European and national regulations on communication in the field of food supplements and meal replacements, and complies with Blogger and Google policies on content and advertising.